Thursday, July 7, 2011

I'm struggling....

I was doing great in my weight loss and of course my weigh in following the 4th of July wasn't pretty and now I'm backtracking. :( UGH. You mind plays some pretty mean tricks on you.

So starting tomorrow I've decided even though my body feels like it needs a coke every morning to get me going that starting tomorrow there is no more. I'll start the day with a power booster smoothie and go from there. I'm drinking half my body weight in water which in turn will help keep me "full."

It will come off...It will come off.

0 comments: