I was doing great in my weight loss and of course my weigh in following the 4th of July wasn't pretty and now I'm backtracking. :( UGH. You mind plays some pretty mean tricks on you.
So starting tomorrow I've decided even though my body feels like it needs a coke every morning to get me going that starting tomorrow there is no more. I'll start the day with a power booster smoothie and go from there. I'm drinking half my body weight in water which in turn will help keep me "full."
It will come off...It will come off.
Thursday, July 7, 2011
I'm struggling....
Posted by Rhonda at 7:40 AM
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