So I started my workout program this past weekend. Is it just age that makes you feel gross or do you really just let yourself go over time. I'm beginning to feel as though I'll be sporting "mom jeans" if I don't do something. But all I know is that it's frustrating. 5 weeks ago tomorrow I had my gall bladder removed so during you recovery time you just sit and do nothing...or if you do something it's very little. Besides what can you really do when your limited to lifting nothing over 10 pounds. So last week I was released and I've decided to step up and take care of myself. I'm still restricted from eating high fat/fried foods. Do I crave them..um not really. Once in a while I'll smell something driving by a restaurant that you know is something fried and it smells heavenly, but the desire to rush into the restaurant and demand it quickly passes for me. So for me being restricted this long is AWESOME.
I'm set up on a 3 day a week program...even after one day I find myself trying to find an extra hour to sneak back in and work out. Tonight is an off night for me. Tomorrow night I'm attempting Zumba. I love to dance but some reason the thought of Zumba scares me. Then Wednesday is strength training...I'm thinking about making this a really early workout hoping I don't run into anybody I know. Don't wanna be embarrassed when I can only lift 5 pounds with my arms. HA!! I'm kidding. I think.
SO it's a 6 week program....hopefully by then I'll notice a bit of difference in me. Besides I have a pile of jeans in my room waiting to be worn again....and a mind that is determined to not throw them out b/c they don't fit. It'll happen in time. I will fit back into those jeans. :)
Monday, December 7, 2009
A new Me...kinda
Posted by Rhonda at 9:04 AM
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